By adjusting the incline and speed, a treadmill is a flexible piece of workout equipment. That can be used for jogging, sprinting, walking, or running. While plenty of treadmills is available on the market, it can be quite challenging to select one that suits your budget. While higher-end treadmills usually provide plenty of features. It’s necessary to understand that you can buy a treadmill with all features below $500.
You can still kick your workout and meet your cardio goals into higher gear with affordable options. Also, these cheap treadmills tend to be more compact, which is beneficial for those in small spaces. Below are some of the various health benefits that a treadmill can provide.
Benefits of using a treadmill to your fitness and health:
- They reproduce racecourses
A treadmill can be ideal equipment to aid you train for your next big race or marathon. A treadmill’s incline and speed can be adjusted, this is beneficial on race day.
- Motivation and Mental Health
Running on a treadmill aids you to be healthier, think better, and feel much happier. The treadmill can make you healthy and happy. Aerobic exercises and runs like cycling cause the release of endorphins in the brain.
- Weight loss
Maybe the well-known health benefit of treadmills is to aid individuals to lose weight efficiently and quickly. Compared to other forms of aerobic exercise, treadmills aid you burn calories more rapidly.
- Heart Health
Treadmills exercises give outstanding cardiovascular exercise that can enhance heart health. Treadmill workouts are a widely form of cardio exercise that can keep a steady heart rate across the complete exercise.
Check out the top picks for affordable treadmills
- Xterra Fitness TR150
If you’re searching for a great quality treadmill yet affordable, you can consider this XTERRA fitness, a folding treadmill. The TR150 Folding Treadmill has 3 levels of manual incline, provides 12 workout programs. Also, the speeds range from 0.15-10miles per hour, making it simple to combine your workout. Also, the treadmill has a built-in pulse sensor, a convenient foldable design.
- MaxKare Folding Treadmill
This folding treadmill is equipped with 15 preset workout programs. A superb choice for those hoping to add some variation to their routine. It also includes a cup holder, pulse sensor, huge LCD display form. To check your heart rate, speed, time, and calories burned.
- Merax Folding Treadmill
This treadmill is an amazing choice from Merax, it is great for jogging, walking. And also in running, regardless of your fitness level. It includes 3 levels of manual incline, provides 12 preset manuals, and speeds up to 7.5 miles per hour. It also includes hand pulse grips, a phone holder, and a multilayered running belt. Also, this is durable and can serve users up to 109kg (240 pounds).
These are some of the best treadmills with an affordable price you can consider if you’re searching for one.